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Hi from Ireland
Hi there, I've posted on a couple of threads but didn't introduce myself so apologies for that! I'm 40 years old, married with 3 kids. I work part-time and I'm 310 lbs. I have been overweight all my life. I have tried everything and even managed to lose 80lbs with WW a few years ago but put it back on over the years. I…
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Setting a weight loss goal
Hi everyone, I know that slow and steady wins the race and that a weight loss of 1-2lbs a week is the best loss in order to sustain weight loss. Does this apply to everyone? I mean - people of all weights? In my case.... I am 310 lbs and want to lose 100lbs. Should someone of my weight only be losing 1-2lbs a week? Or…
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Help with getting set up with MFP
Hi everyone, I'd really appreciate help from some of you longer standing mfp'ers! I am 310 lbs and would like to lose 100lbs. To start with. I have tried so many diets and tried so often that I would be so happy with a loss of 100lbs that will stay off for good! When I get there I can decide what to do next. So, it's my…
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Hi, I'm new and trying to find my way around!
Hello everyone, I'm new here - and have a LOT of weight to lose. I'm 310 lbs and am at my heaviest ever. My weight is the big problem in my life. I let it define me and it effects every part of my life and especially my confidence. I am VERY self conscious of it and from time to time, have difficulty leaving the house, I'm…