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Frustrated and confused... still.
I am feeling really lost... it seems no matter what I do, the scale isn't going down. I'm 5'2 , 26 years old, and honestly, I have no idea what I weigh! It's a different number every time, which I understand is because our body is constantly changing/doing things, but this afternoon it was 130. I exercise 5-6 days a week…
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Skinny Cows and stomach aches... eek!
I had a Skinny Cow ice cream sandwich last night and it tasted great and was so glad I found something sweet and not horrible for me to have at the end of the day... but today I have the serious runs (sorry, TMI), gas and indigestion! Has anybody had this reaction to them before? Is it the sugar alcohol or whatever?
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Frustrated by the scale.
I haven't seen 127.8 on the scale since the last time I weighed in weeks ago. Now every time I weigh myself it's in the 130s! I don't understand. I work out five or six times a week and eat 1300 calories a day (or more if I exercise). I drink water all day long and can't consume gluten, which has cut down on my grazing in…
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Gluten free snacks that aren't fruit?
Hi all, I recently discovered I have Celiacs disease meaning I can't have gluten. I'm struggling with snack ideas that are healthy because a lot of fruit upsets my stomach - apples and bananas especially. Do you guys have any good suggestions? I already eat almonds, yogurt, string cheese, and veggies through out the day.…
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A graduate student living in the city looking for support!
Hi guys, I'm a 25 year old female, currently 5'2 weighing 134 pounds. I am muscular - my arms are thin/toned and my legs are strong because I work out five times a week (pilates with weights and spinning) and walk everywhere. My problem is my torso. I gain weight in my stomach and chest as well as my thighs. Last summer I…
