We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gluten free snacks that aren't fruit?

angela638x
angela638x Posts: 9 Member
edited February 22 in Food and Nutrition
Hi all,

I recently discovered I have Celiacs disease meaning I can't have gluten. I'm struggling with snack ideas that are healthy because a lot of fruit upsets my stomach - apples and bananas especially. Do you guys have any good suggestions? I already eat almonds, yogurt, string cheese, and veggies through out the day.
Thanks!

Replies

  • Anonycatgirl
    Anonycatgirl Posts: 502 Member
    Tortilla chips and salsa, but read your labels. They should be gluten-free in theory, but I'm not sure all brands are just corn, water, salt, and a bit of oil. (And pre-measure your portion of chips and then put the bag on a high shelf if you're anything like me, or you'll eat five times as many as you intended.)
  • sadiebrawl
    sadiebrawl Posts: 864 Member
    I don't know how good for you this stuff is so might need to eat in moderation, but a friend swears by the taste of this brand. Her daughter has celiac.

    http://www.glutino.com/
This discussion has been closed.

Categories