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getting back after a few days of being sick
I was doing so good with going to the gym and eating right. Friday night Wham.... I caught a bug and it knocked me out for for 3 days today I felt well enought to go to work. While I was at home I didn't want to eat because everything made me want to get sick So now I am taking it easy and drinking plenty of fluids and…
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I lost 10 lbs
Hello I just wanted to say this morning when I stepped on the scale I was 10 lbs lighter I stated my diet on 10/23. it's amazing how when you decided to change your eating habits you start fitting in to your clothes much better. Today I actually had to look for a belt to hold my jeans up. A BELT!!!. I haven't had to use a…
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Hello!!!
Hi I just joined a few days ago and I love this site already I told my honey about this site too since we are trying to lose the weight we have gained since we have been together. This site makes me be honest with myself as to what I am putting in my body! Now I can be tougher on myself and mean it.