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Looking for some Aussie friends to share motivation with!
Looking for loads of Aussie friends to share this journey with and keep each other motivated :) I'm in Brissy :)
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Wanting friends to motivate me!
Just started back on MFP and would love some motivated friends that are online everyday! I also just brought a fitbit if anyone wants to link up on that - //www.fitbit.com/user/3HV5W3
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My weightloss story with photos
Hey Guys, I'm a bit slow off the mark but while every is sharing their stories i thought i should probably share mine :) I was super active in high school playing sports etc so i had a nice sporty body but after i left school i stopped playing sports and i found bars, pubs etc lol so I put on a lot of weight I got to 92kgs…
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Women's support Facebook group
Attention ladies! We have a Facebook group for women ONLY who are wanting to become fitter and healthier. This group is for women to support, motivate and encourage one another. It's a totally private group so anything you post won't been seen by anyone else outside of the group. Please feel free to join, we are starting a…
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Women's support Facebook group
Attention ladies! We have a Facebook group for women ONLY who are wanting to become fitter and healthier. This group is for women to support, motivate and encourage one another. It's a totally private group so anything you post won't been seen by anyone else outside of the group. Please feel free to join, we are starting a…
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YOR health
Hey guys, I'm wondering if anyone here has had any experiences with YOR health? I've read loads of reviews online both good and bad so I guess I'm just looking for real people to tell me what they have experienced. Thanks in advance :)
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Best tips to help boating?
Hey Guys, I'm chasing some tips to help with bloating.. Not boating hahaha :bigsmile: Cheers :smile:
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*kitten* shaping :)
Hey Everyone, Quick question I was wondering if outdoor bike riding helps shape your glutes/bum/*kitten* ect? Because I've decided I'm going to bike to my gym everyday instead of driving :) Ill still be doing my regular 'leg day' etc just wanting to know if biking will assist ;) Thanks in advance :) x
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Muscle Recovery
I was just wondering if anyone has any tips on How to Accelerate Muscle Recovery? I've just returned to weight training after a knee injury and the next day is killing me at the moment, any ideas would be appreciated :) Thanks in advance!
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Most amount of calories burnt in on session?
Just curious what's the most about of calories you've burnt in one workout session? I just burnt 1875calories which is my biggest burn in one session! :bigsmile:
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Getting back there!
Hi Everyone, I thought I would post my progress photo to keep myself motivated and accountable to continue my journey. I'm 179cm tall and I started at 89kgs, I was always the 'fat one' once some random guy sat down next to me In a pub and said 'wow thunder thighs much' I was so shocked and hurt that a complete stranger…
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Australian friends to motivate me!
Hey guys! I'm chasing some fellow Aussie friends to keep my *kitten* motivated! Feel free to add me :)
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Oxyshred... Anyone using it?
Hey everyone, I was just wondering if anyone is using oxyshred and what your experiences are?
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Coles Simply less range
I was wondering if anyone else is loving that coles has brought out a healthier food range? I haven't tried it all, but i love the chocolate ice cream and i just googled the product range and i'm really interested in trying ALL the other stuff lol.. Whats your opinion on coles simply less range? worth trying? Cheers :)
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Have stopped using MFP
I've stopped using MFP for some stupid reason and i really want to get back into it, i've still been working out etc but this seems to be the only way i keep accountable for the food i eat and what i put into my body so i'm looking for some friends that are going too kck my *kitten* into gear and keep me wanting to log on…
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Anyone from Brisbane out there ?
Hi All, I would mind having a few more friends from Brisbane not that i dont enjoy the support from all my overseas friends :) feel free to add me! :)
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23kgs down with photos
Hey All, I just thought i'd share my weight loss so far i've lost 23kgs in just over 12months and my fitness level has seriously increased alot. Before i started i could never imagine myself running now i run pretty much every afternoon without curling up and dying lol. It was hard to start the ball rolling but now its a…
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Anyone from Australia out there ??
Just wondering how many Aussies are on here, seems to be alot of people from the UK and the Sates but i wouldn't mind some more Aussie friends on MFP :)
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Polar HRM - repaires in Austraila
Hey All, My polar HRM is playing up and i need to send it away and i can't seem to find the repair form online, anyone wouldn't happen to have the link ?? i've had to send it off once before but be damned if i can find the link again lol Thanks in advance :)
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Hemo Rage
Just wondering if anyone has tried hemo rage as a pre work out drink ? I'm interested in trying it but i'd like to know real people experience not just what websites say lol :)
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exercises to improve my core and upper body
Hey All, I'm struggling with my core and upper body strength and i was wondering what exercises would help me ? i know there are heaps im just having a mind blank lol Thanks in advance :)
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detox
Does anyone know of a good detox ?