60 pounds lost..now plateau!
Okay, So i've lost 60 pounds and have finally plateaued! I am going out of my tree. I am thinking of ramping up cardio, or re analyzing my food, but i'm at a standstill in the motivation dept. I need a push or a big kick in the rear! So frustrated! My goal is to lose another 70 by the end of the year and at this rate it is…
