60 pounds lost..now plateau!
nmb69531
Posts: 1
Okay,
So i've lost 60 pounds and have finally plateaued! I am going out of my tree. I am thinking of ramping up cardio, or re analyzing my food, but i'm at a standstill in the motivation dept. I need a push or a big kick in the rear! So frustrated! My goal is to lose another 70 by the end of the year and at this rate it is not happening. =(
So i've lost 60 pounds and have finally plateaued! I am going out of my tree. I am thinking of ramping up cardio, or re analyzing my food, but i'm at a standstill in the motivation dept. I need a push or a big kick in the rear! So frustrated! My goal is to lose another 70 by the end of the year and at this rate it is not happening. =(
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Replies
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Do you track? Can we have a peek at your diary so we can help?0
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