I am fine in the day and afternoon. However at night when I get home from work, it's a completely different story. I would really like to know how are you able to stop yourself from eating past 6:00 p.m. I have a son and husband at home who eats around the clock. They can afford to because they are skinny...I mean skinny!…
I am looking for some diet buddies because I am really trying to figure out and understand why I keep eating even when I’m not hungry or wanting to eat even after I have already eaten. I don’t understand what that’s about. I was hoping you can give me some ideas on how to handle or at least understand why I eat when I’m…