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Sooo I had a major binge last night, advice welcomed!
I know I did a thread last time saying that I binged and purged a couple days ago... And I did good to resist it. I could have done better. Something made me snap last night, I don't know what but I guess it is what it is. I had my usual 1550 caloric intake, but after eating dinner, I had a major caraing for something…
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Maintaining weight? Caloric help would be nice.
Hi, I am pancake100, I have already lost my weight that I needed to lose and I am looking to maintain. I currently got a diet goin on but I wanted to know from others how much I probably should be eating. This is my current stats: Height: 5'2 Weight: Ranges from 109.4-112.4 Goal: Just Maintain Activity Level: Sedentary,…
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Bulimia please help!!
Any advice I recently stopped binging and purging in January and relapsed just today and three days ago. Anyone can help? Advice by formers welcomed!!
