Am I not eating enough?
I am 23 and 168 lbs. I started running every other day for the past 3 weeks. I usually try to run about 5 laps then I alternate by running one and walking one for the rest of my 30 minutes. (10 laps is 1 mile). I am drinking more water and keeping my calorie intake the same but am seeing no results. On normal days where I…
