Any advice? I don't really care for iced tea or sparkling water but I crave that ice cold soda can. Mmmmm. How long will it take to lose that craving? I'd love some tips.
I've been lifting weights consistently the past few months, and I love it. I usually lift about 45-60 minutes, 2-3 days per week. I'm definitely going heavier than I used to, and I've gotten much stronger and I like the definition. But man, it seems to wipe me out! When I do legs, I'm typically sore for 2+ days, and I seem…
