Good morning MFP! I'm currently looking to integrate some new lifting techniques into my routine that will focus primarily on my glutes as opposed to quads and hams. I am a gal with some pretty muscular legs, but my glutes are woefully under represented in comparison. To those out there who, like me, were born with a booty…
Does anyone have strong opinions for or against Zevia Cola? I'm not a huge soda fan, but I have been enjoying 1-2 Zevia/week for a while now and recently started wondering how "healthy" these really are for me. All online research has brought me to sponsored blog posts that are more salesy than honest reviews. So what does…
