General advice needed on many aspects of healthy lifestyle
Hi guys. I'd like some general advice. I'm a 22 year old female, 5'4", current weight: 137.3 pounds. (My main picture shows the changes from day one of a healthier lifestyle to earlier today) Prior to a little over 3 months ago, I'd never been active in my life. Since late middle school/ early high school I had been in the…
