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Limited Excersise
Today, I will only be able to get in 30 mins of exercise. How can I make the most of it? I feel so discourage because I can't do my usual routine.
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Over weight Friend
How do I motivate my overweight best friend to join this site and to start working out? She complains EVERYDAY about being over weight, which I believe she's about 240lbs. I'm tired of seeing her seating down at the club people watching instead of socializing. I sent her a link to her email about this site to try and…
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My First Day!
Hello Everyone! Today is my first day and I'm gonna need some motivation.