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BANANA "PANCAKES"??? (egg & banana)
Has anyone actually tried banana pancakes?? (made with just eggs and banana) and also had them turn out resembling a pancake at all? Hah. I just tried and they were more like banana omelets, and weren't very nice!
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INSTAGRAM :)
Hey everyone! Who knows of inspirational/fitspo instagram accounts? Where they post about fitness & healthy eating?! I love following them for inspiration and ideas! But am finding it hard to find many. Any helps so appreciated :D My personal instagram is @heatherrxo if anyone's keen to follow :) xx
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Too LITTLE calories??? Help
I don't think I'm netting enough, some day's i don't even net 900! But don't understand how upping my calorie intake/re-eating the calories i've burnt could help me lose weight??? Whereas not eating enough could make me not not lose weight or put on weight?? So confused! Help please!!!!!
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Lemon water drinkers!!!!
Has anyone experienced noticeable difference when trying to lose weight by drinking lemon water? I've heard that the benefits are endless, and have just started drinking it myself (past 3ish days), but was wondering if anyone has actually had a more successful weight loss by doing so? Or even noticed any changes within…
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Fruit & Vege calories ! ? :)
Does everyone include fruits and vegetables into their daily calories? I've been told mixed things about the calories from fruits and vegetables and get confused! Some people have been saying you should add them, as they are calories that you're intaking. But others have said not to add them, because they are so good and…
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NET CALORIES ?!?!? HELP
I'm so confused by net calories! Someone help please. I don't want to be eating too little calories (after exercising etc)!!! My goal calories for a day are 1,640 (MFP set that for me when I changed some goals recently). Currently, after breakfast, lunch, some snacks and exercising for 1 hour I'm on 376 (net) and 825…
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NET calories? Help please!
I'm so confused by net calories! Someone help please. I don't want to be eating too little calories (after exercising etc)!!! My goal calories for a day are 1,640 (MFP set that for me when I changed some goals recently). Currently, after breakfast, lunch, some snacks and exercising for 1 hour I'm on 376 (net) and 825…
