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Disneyland Paris Half Marathon 2018?
Hello! My family and I are interested in doing the Disneyland Paris Half Marathon 2018. Anyone else thinking about taking part? If so, what's your goal? Have you started a training plan?
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Heart Rate Monitor - no chest strap
Hi, I know that the Heart Rate Monitors (HRM) without chest straps traditionally aren't as good but I'm doing long runs now in summer heat and I find that the chest strap creates little blisters and sores. I've adjusted it up and down and I think the shape of my body etc. causes problems. I've used it for years but find…
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How much weight do you put on in a 2-week vacation?
Hi everyone, Just wondering how much weight you put on in a 2-week vacation. I'm off to Florida soon for a fortnight and will indulge a bit without going overboard. I won't be sticking to my strict 1,200 calorie diet then! So how much have you put on in a fortnight vacation?
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App to replace treadmill readings
Hi, I just found out that the distance/speed on my treadmill is probably completely wrong. Anyone know of an app I can download to track my speed and distance without having to purchase foot pods etc? (I have an iPhone 4S) Thanks for your help!
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How much should I aim to lose in 106 days?
Hi, I'm off on holiday in 106 days (15 1/2 weeks!) and I'd like some help setting a new target weight loss goal. I'm 5"2 and 155 (11 stone 1). I previously lost 42.5 pounds in 5 months (approx 8.5 pounds a month) in my 'first weight loss sprint' working on 1,200-1,400 calories a day and about 3-4 sessions of running a…
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Noise cancelling Sports Heaphones??
Hi, I'm looking for some noise cancelling sports headphones as I'm ruining my top-notch bose headpones. Sweat and leather don't mix :( Anyone know any great quality sweatproof noise cancelling earphones? Most seem lack this so you can hear traffic but I'm only using them in the gym and the treadmill is so darn noisy!!…
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Where to Buy Fitness Slogan Tees in the UK?
Hi, I've seen a bunch of cool slogan tees from nike on tumblr that say things more than 'just do it'. Anyone know where to get them in the UK? Checked out the nike.com store and JDsports/amazon etc. but can't see any. Otherwise any fitness tees that have cool slogans on them. Most fitness gear seems to be plain colours and…
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Is there a tool for predicting waist size after weight loss?
Hi, I know there are BMI/Fat loss/Waist to Hip ratio calculators out there but I'd really like to know if anyone's found a waist size predictor tool where you could input your height, weight and current measurements and then it could tell you at a certain weight what your waist size in inches would be?? Anyone know of…
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Lost 10 inches on your waist? How long and how many lbs did
Hi, There's not a whole lot of information out there about losing inches. I wondered how long and how many pounds it took for you to lose 10 inches off your waist? Please include your height as I believe this is a factor. Would be really interested to know as I have no idea...
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For 5'2 girls size 8-10 (UK)
Hi, I'd like to buy a fancy dress costume in a UK 8-10 (24-26 inch waist) for my Halloween weight loss goal. I just wondered what weight girls of a similar height 5'2 with a waist between 24-26 inches weighed?? That way I can plan my goal as I have no idea what weight I'd have to be to fit this costume. Thanks ever so much…
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Calories in vs Calories Out (when exercising)
Hi, I'm a little confused. I know that women should never drop below 1,200 when dieting as you go in starvation mode. But if I eat 1,200 and then burn off 600 cals on exercise, is that okay? Or do I need to 'eat' those cals back! Any advice on this will be really appreciated. I tried to search in the forums but couldn't…