I made a chicken chili type meal and was wondering how do you guys normally figure calories on something like that ? I already threw out the cans and stuff with nutritional facts on it.
Hi my name is Cheryl, I have been on the diet Roller Coaster for quite a while now, as you can see I have been a member for quite awhile yet I am not staying on track. This time I hope to stay on track and do what I know needs to be done I am an emotional eater heck I am just an eater, So here goes to a new me, :love:
