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Water exercising
Anyone had any success losing weight in the pool? I love the water and I am finding that water running, swimming, treading water etc burns calories and fast. Is this evident with weight loss? I have just started on my journey again (after a year) and I've not worked out in the pool in 8 years. Just wondering how effective…
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Aussies - Best HRM?
Hi All Seriously wanting a good HRM to monitor my calories when doing the Just Dance on the Wii, or mowing the lawn, or cleaning the house etc. Can anyone recommend a good brand/HRM that is sold in Australia? Thanks in advance! Kellie
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Didn't even know these boards existed!
Hi All, I am Kellie, and I only found the MyFitnessPal app on my iphone the other night. Since starting to use it, I am in love with it! My weigh in day is Saturday morning's so I have not had the chance to weigh in yet but I will be interested to see how I go. Please, please feel free to add me as I love to read other…
