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Advice on starting running
I really want to get into running as its always something I have wanted to do and have never been able to. Does anyone have an tips on the best way to get started. Im hoping to be able to do a race for life 5k in the summer, so any advice is more than welcome Thank you :-)
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Today is the day
Starting Dukan today and looking to lose as much as possible by Christmas and then finish off in the new year. Anyone else looking to lose before Christmas feel free to add me and we can support each other. It will be so nice to pick a Christmas dress I like rather than one that suites my shape! So here goes Start date:…
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Introduction (advice welcome)!
I thought I would just introduce myself and hopefully get some advice in the process. Any advice is welcome so please feel free to contribute. I don't have a goal in mind I would just like to slim down enough to be able to pick a New Year dress that I like rather than picking one because I know it will suit my shape! So I…
