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Basically I was wondering if it is a reasonable goal to lose 1 stone in 2 months? It's my birthday on 8th November and I want to feel confident in my birthday dress! I recently fell off the wagon..pre…
I've been healthy eating and exercising for about 1 year and I still don't see a difference in the mirror or on the scales! I go to the gym about 4 times a week and try and do a mixture of strength an…