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What do you have for lunch?
At work or at school if you pack your own meal. I'm on a calorie restriction but I've been taking a peanut butter & jam sandwich to work for the past week & have gotten pretty sick of it already. Any advice on food that's fast to make (less than 30 minutes hopefully), won't smell strong if and when i heat it up and won't…
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Need help founding out how many calories I burn in a day.
I'm new here so I have no idea if this is the right place to post this question but please bear with me :) I've done my own research, but it just doesn't seem right. I work in a home improvement store & i'm on my feet for the most part of my shift. So I work 8-9 hours (walking around the entire store constantly & standing…
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Hello there new friends.
I'm all for having new motivation buddies seeing as i'm having trouble getting started myself. I have lost a bunch of weight before (100+) but gained it all back and then some! It's been a terribly rough road for me, knowing how good it felt to be healthy and happy and going back to being unhealthy which in turn has made…
