Does anyone know what percentage should be water in your body? I have a body fat monitor which tell me fat, muscle and water percentages, this week I've actually lost weight for the first time in ages, my fat has gone down, muscle up which is great and what i'm looking for but the water percentage has gone up??? I thought…
Hi, I managed to lose a couple of stone using mfp last year with basic calorie counting and exercise. After a change in meds I put most back on, I'm now back to original meds but last year's regime no longer works so I'm low carbing and looking for help, friends and inspiration!!!
