A question about Paleo/Ketosis
Hi, I've switched to a Paleo diet about 2 weeks ago. Its going pretty great. I'm also on track calorie counting to lose about 2 lbs per week. My issue is that I wanna kick by body into ketosis and I thought by following paleo, ketosis would follow. Maybe it has, I'm not sure. I read in a few places that carbs would need to…
