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BK bacon sundae - gross or gorgeous
BK has launched a new sundae for the summer season. A bacon sundae with vanilla soft-serve, chocolate and caramel sauces and crumbled bacon. All this for 510 cals, 18 grs of fat and 64 grams of sugar. I vote gross - how about you? Sorry tried to post the picture, but I can't figure it out!
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My favourite word is...
Biscuit! I love the way it sounds... I love that in England it is a cookie, in the South it is something you eat with gravy and grits... and where I live it's a French word (for cookie or it is even used for cracker in French). What's your favourite word? :laugh:
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The best thing so far...
This is for newbies and vetrans, alike. I myself am a newbie... Just wondering what the best thing so far in journey has been for you. Mine is that with my increased water intake, my pee is practically clear. :blushing: You may think I'm weird, but i think it is amazing! Weird and wonderful all welcome in this post! :happy:
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Is there such a thing as too much water?
I am drinking about 3 - 3 1/2 litres of water/day? Is this okay or is it too much? I am working out regularly and tend to drink a bit more on those days.
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Planning a day's worth of eating
Hey there! I am trying to plan my day's food intake ahead of time... I figure if I know what I will be eating all day long then I will be able to talk myself down from temptations, because I know my calories are accounted for already. I leave a little wiggle room in case I want to add something (150 cals, or so). Do others…
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new and looking for some support
Hey there! I joined MFP yesterday. I am going through a hard time in my life right now and feel that I really need to take control. I've been struggling with up and down weight for years and I've reached the breaking point. I am looking for some support to help me reach my goals. I'd like to drop at least 15 lbs but…