a5emens

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Discussions

brown sticky rice for sushi?
does anyone know how to make sushi with brown rice or quinoa? i tried it once but it kinda fell apart and ended up becoming a sushi salad.. haha or does anyone know how to prepare brown rice or quinoa to make it sticky?? i want the nutrients and health benefits that white starchy sticky rice does not offer.
high carb high protein low fat diet
i eat alot of vegetables and so i accumulate alot of carbs in a day, i also eat a high protein diet as well. is this good or bad for someone who wants to get in shape?