-
5 TOP FOODS FOR A FLAT STOMACH!
Just found thi article on the net and seems interesting :) Here they are: -Oats - A easy balanced breakfast that’s guaranteed to fill you up. It makes a great alternative to the wheat based cereals that are laced in salts & sugars which don’t even keep you alert a few hours later. Don’t take our word for it either – The…
-
Hi...new on community :)
Hi every1 iv had mfp on my iphone for a while but its the first time i log on from my comuter and first time im really gna work hard to lose weight...think that this mate thing to help each other is awesome...would be nice to help each other :)
-
I live in "PASTA LAND" how do i have to do??
Hi, i'm jus learining to use this and i'd love sum tips on this. I live in italy and they cook pasta everyday (lots of calories) and when i get home course i'm hungry so i eat it even if i dn't really love it. Can u please give me some tips on this. Thanks :)