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Abilify and weight gain/uncontrollable hunger?
Hey all...so recently I haven't had an appetite at all which has hindered my weight loss. This was in part due to medication that I was taking and going through a rough patch. On Friday I was prescribed Abilify and now it seems like I'm hungry every night, like I just want to shovel all the food in the kitchen into my…
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Accountability twin w similar size, age & weight loss goal
Hi! I'm 24 and looking to lose about 20 more pounds. I'm currently at 150 and my highest weight was 170. I'm trying to get back down to around 125-130 (not sure yet). I'd like to find someone that I can work with daily (not in person) but that can give me like a workout challenge each day and I could do the same. Anyone…
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Couch to 5k - looking for online partners!
Hi! I'm 24 years old and looking for someone like me who wants to start running the couch to 5k and we can keep track of our progress on here and motivate each other. I've started it before, around October of last year, but only made it like week 3 or 4 and gave up! I'm trying to lose about 30 pounds by exercising and…
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Paleo - Zone?
Is anyone doing the Zone diet with Paleo approved foods? I haven't been able to find much information online about it with recipes, etc?
