I heard that if you increase your fiber, it could help you with weight loss. Has anyone ever done that before? I got some fiber pills, but I haven't taken any yet, because I'm worried I will be in the bathroom all day. So, if anyone has any experience with this, please share!! Thanks
I have 2 small kids and it's been raining outside. Is there anything I can do at home that is cardio or anything to help me tone up and get a good workout? I hate video's and I need something that's quick. My youngest is only 6 months old, so he is very demanding and my daughter is almost 3, so it's very hard to get a…
Hi. I'm Candice and I have a little weight to loose. I'm 27 and have been married almost 6 years. I have a daughter who will be 3 in March and a son who is 4 months old. I am wanting SO badly to loose my extra baby weight by January 1st. I have about 10 -15 pounds to go and I'll be happy with just 10 down. Then I will be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…