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fiber for weight loss?
I heard that if you increase your fiber, it could help you with weight loss. Has anyone ever done that before? I got some fiber pills, but I haven't taken any yet, because I'm worried I will be in the bathroom all day. So, if anyone has any experience with this, please share!! Thanks
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what can I do at home?
I have 2 small kids and it's been raining outside. Is there anything I can do at home that is cardio or anything to help me tone up and get a good workout? I hate video's and I need something that's quick. My youngest is only 6 months old, so he is very demanding and my daughter is almost 3, so it's very hard to get a…
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new here!
Hi. I'm Candice and I have a little weight to loose. I'm 27 and have been married almost 6 years. I have a daughter who will be 3 in March and a son who is 4 months old. I am wanting SO badly to loose my extra baby weight by January 1st. I have about 10 -15 pounds to go and I'll be happy with just 10 down. Then I will be…
