My christmas gift to myself - losing 10 pounds!
Hi - I'm Rachel - this is my first forum post. I'm 30 years old, and 5'4 and 143 pounds. I'm hoping to lose 10 pounds by Christmas, with an overall goal of 125 pounds. My other goals are to improve my strength and muscle tone, and really (REALLY) to feel better over all. I'm in pretty good shape endurance-wise: I just ran…