im currently vegetarian for about 6-7 months and i obtain most of my protein from cottage cheese or other dairy products.. i tried being vegan for about a month and by the end of the month i started to feel sick and weak and it was the lack of protein, i ate alot of veggies but i guess not the right ones.. what other…
ok so im trying to run about 3 miles a day and a little bit of ab work outs. i hope i can do it. its on a 60 day calendar i made and i did skip one day im on my 7th day not counting the one i missed what do you think?