So im over in my protein, is it bad that i am over?? Is there a lever where its okay?? I do the shakeology shake everyday- i try to anyways- but like today im over with just having eggs and a light tuna casserole. And it has me 6 over right now... again is there a limit where i should keep below? I work out very hard-…
Hi everyone! Im 5'7 wanting to loose about 115lbs. I just got a fitbit which is where i found out about MFP and i am IN LOVE so far! Im loving the site and love getting to meet new people who have the same goals! So feel free to ad me!