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Body fat scale ?'s
So I had been eyeing one on amazon for a while. Then my scale died and I jumped all over the excuse to order it. It has over 1,000 reviews and rated almost 5 stars. I was super excited to get it in, but now i dont Know what to think? It said that I have 27.9% body fat. At 5'4.5" and 187 pounds, I think it should be higher…
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Member name: onlythe________?
I only caught glimpse of the first part. I accidentally declined your friend request and now I can't find you. Darn ipad. Sorry. Re-send and I will accept it.
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New Group: Moms 30-45 with 50+ pounds to lose
I started a group since there seems to be so many of us. If you want to join the discussion, here is the link. http://www.myfitnesspal.com/groups/home/19420-moms-30-45-with-50-pounds-to-lose Please only join if you fit the category (or are close enough to that category that you feel it is a good fit). Thanks
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Weight loss stall when adding exercise
I am not eating most of the calories that mfp adds for exercise yet my weight loss stalled as soon as I added exercise. Ok, it has only been 3 days but should I be concerned? I have hashimotos and my diet is perfect. I wouldn't be concerned if I was showing improvement in measurement, but that is the same too. I do feel…
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If I "need" to lose muscle mass?
Background.... I have been slowly losing since the end of January. I am a slow loser (only about 2-3 pounds a month). I am down 23 pounds. I have been lifting since March and I love it. I can definitely see a difference in body recomp and my bodyfat percentage is going down fast in comparison with my weight loss. I…
