Fit tip: Take your weight and divide by two. This is how many oz of water you should be drinking a day! My rule is that I have to have drinken all of my H20 before I have anything else to drink. This is awesome for weight loss because it keeps you hydrated, flushes out the toxins and keeps you feeling full so you don't…
Aloe Vera (my treat drink, I only ever drink water + coffee on normal days) Go Lean Crunchy Kishi variety pack (have been dying to try these) Kirkland's Cashew Clusters FAGE Total 0- plain Whole wheat bread Tuna Silk Milk- Plain w/DHA Cottage cheese Spinach Cherry tomatoes Tilapia Starting my 30 day shred tomorrow :]…
Hi, I am 24 years old and wanting to lose around 60lbs. I have 2 children, one of which I am breastfeeding making this goal a tad challenging since I can't lower my calorie intake to the suggested 1400 (it is reccomended that you keep an intake of 1800 while breastfeeding). I am welcome to friend invites, I would love to…