Hey all! Post your updates here, however often you like! I like to post every day, because it keeps me going! :-) Tonight I did another 9 miles. I upped the intensity this time, but I still managed to get to 9.25 miles in my 30 minutes. Total: 21 miles.
Hey guys! I know there have been a lot of posts on this at one time or another, but I need advice. I have been at this since January, and I have lost 16 pounds and everything was going great! Then, about 3 weeks ago, everything stopped. I am not losing anymore. I have been eating clean, staying at or under my calorie…