Don't skip the tutorial. I never watch those, BUT yeah this one you need to watch. I watched it twice and actually counted it as part of my exercise. I kept practicing while she was talking. Also don't try to do this too fast. I wear weights, but even without them I wouldn't try to keep up with them at first. Slow down and…
OK so I have learned not to leave my Facebook signed in because my kids like to hack it. But didn't think I had to worry about MFP. However, my daughter thought it would be funny to hack it and post things like: Just ate a whole pizza!!! Thank goodness for the remove button! Kids! =)
What are some of the best low calorie FILLING meals at restaurants? Doesn't help if they are only 500 calories, but you are starving 30 minutes later. Low cost would be great too.