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Do you eat your calories earns by excercise?
Hi lovelies, just back on here and I’ve been given 1200cals plus any earnt by exercise but just wondering if you all still loose if you eat the extra calories ? Thanks in advance xx 😚
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So today I got my motivation..... Ooofffff
Iii
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Love my fitbit!!
Been struggling for ages to get back on it so my and the fella bought fitbit's and now we're addicted!! Love it!!
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Help!
Hi There, so im really fed up as turn 30 on 20.6.14 and hate hate hate the wsy i look and feel about myself! I know its only me that can do something about it so im going to stick to my fitness and was thining of diong Zumba 2-3 times a week as well as power walking? I hate the gym so fgured if i do things i like might…
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does this really work?
Hi there, im Gem.. just signed up on here and was wondering how you guys are getting on?? Im 27, 5"4 and about 10.7.. (eeeek) so if anyone who started about the same has any inspiration/tips they would be greatly welcomed.... :heart: Gem xxxx
