So this might sound like a huge brain fart but here goes: The more I learn about healthy eating and the way that my body uses/needs food for energy the more I feel like I can get away with eating more calories. My highest weight was 74.1kg (163lbs) and I am 163cm (5ft 4) tall. Currently I'm at 61.1 kg (134lbs) with my…
Hey guys 21 yr old Aussie female here looking for some others to keep me accountable and give me ideas of healthy alternatives that are easy to find in woolies/coles etc :)