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**SOB**
After 7 weeks and 16 lbs, I seem to have hit a plateau. No, I'm not going to quit; I've been working too hard, I'm feeling better and people are telling me that I'm looking healthier. But I'm sitting here trying very hard not to cry right now. Fellow MFPers, how do you manage to soldier through plateaus?
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Having a weird problem
I've been on my plan for 5 weeks and have been doing pretty well but these past few days, whenever I look in the mirror I seem to be getting bigger. I'm not. The numbers on the scale are going down, my clothes are getting loose and people are starting to ask me if I'm losing weight. When I look in the mirror and focus on…
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Any surprises?
Since joining this site, have you discovered that there are any foods that you were completely wrong about? I had given up strawberry bubble tea but discovered that a 16 oz serving is only 120 calories, so it's perfectly okay to have as long as I "budget" for it. Conversely, I found out that many restaurant salads are…
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Weight Loss Rewards
I'm considering a rewards system wherein I buy myself one (non-food) treat every time I've lost 10 lbs. I'm 2 lbs away from earning my first reward. Has anyone tried this? Has it helped you stay motivated?
