I am working through the Insanity Workout Programme, and never really knew how to log it on myfitnesspal. I read through a few posts on here and seen that some were logging it at 'aerobic - high impact', so had been doing that up until now. I have just invested in a good Heart Rate Monitor to accurately log calories…
This is just something I wanted to start out of curiosity more than anything else. I was wondering if there have been foods that have surprised you once you started logging them on MFP. My absolute favourite meal for a long time was always a pack of the spicy sausage tortellini from asda, a pot of the dolmio tomato and…
