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Not a clever thread title about carbs
I've been seeing my Dr to help me lose some weight. It's been a great accountability tool for me as I've lost over 7 lbs just this past month! At my monthly check-in this past Monday, I met with the nutritionist at my Dr's office. She has had me kind of switch my focus from counting calories to focusing on carbs. I've done…
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New friends for support!
As the title suggests, I'm looking for some more friends to add for motivation and support! I've been active for almost 50 days now, which is seriously awesome for me and I've only got 5-6 people who regularly like or comment on statuses or even look at my diary. I get it- life happens. But I try to be supportive of all of…
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Wanna help me?!
hey! Okay, I'm back for the millionth time to lose weight! This time I'm serious though. If I want to have a baby I have to lose the weight! 100 lbs is my loss goal. Please be my friend! I need all the help with motivation I can get!
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Queen Yoyo
Getting started again for the THIRD time this year. I tried Medifast in February, stuck with it a few months but I felt so so so deprived, I quickly realized it wasn't for me. In August I began tracking calories on mfp. it was amazing, I was eating what I wanted (within reason) and losing weight! it was working. I had some…
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Fibit?
Do any of you have one? I am pretty sure I am going to buy one this month, just wanted to see if anyone else uses one!
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Food addict here
Hi all! I have a problem. I want to lose weight, I'm 5'0" and currently at 203.2 lbs. I'm a food junky. When I start to diet I begin to feel deprived a few days in. When I feel deprived, I can overcome the cravings for a few days, but after about a week, they get the best of me, and I binge and give up. What can I do to…
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Easy way to get in veggies?
I struggle with getting enough veggies every day. I love vegetables and fruit, but I love fruit more and will tend to choose a fruit over a vegetable for a snack given the choice between the two. What is an easy way to get in some veggies every day just so that I can get the proper nutrition? I hate celery, and get sick of…
