How do some of you measure the calories you burn? I try to find a place for it in the categories provided.. but sometimes it seems like too many for the work I did... or too little for the sweat I lost. I just picked up some new fitness dvds and I do not see a good spot to put the workouts in, other than "Aerobics, high…
I am a new member to the site. A good friend and co-worker introduced me to it. I was scared away from Herbal Magic due to costs and she sent me here. I am going to give it a whirl. I have a lot to loose and have given myself lots of time (I think) to do it. So it should be a healthy weight loss. The tools on the site are…
