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New Friends needed
Hi, I have been using MyfitnessPal on and off for a few years, I did really well when I logged and got down to my ideal weight 2 years ago but gradually the pounds have crept back on and I now weigh more than I have ever weighed!!! What worked before was to log everything and also have the support of friends, I am still…
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Anyone from West Yorkshire
Hi, Was wondering if there is anyone from West Yorkshire area, who would like me support them on their weight loss/ maintenance journey, i have been on MFP for a couple of years and am now at maintenace, and would love to have some people with similar goals. I log in everyday and log food most days, not so good at the…
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New Body Shape
I wondered if anyone else is having this same feeling as me? I have lost 18lb over the past year and am generally happy with my new body shape, but now i am used the the smaller me i'm starting to feel a bit fatter, even though i'm not (UK size 10), why is this and even though i am not to fat or to skinny i feel like i…
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Walking HIIT Plan
Does anyone have a walking HIIT plan i could use. I walk around my local streets not on a treadmill. I live in Yorkshire so it is very hilly, wherever i walk there is a hill. I just need to know how long i should work hard and then rest. So if anyone has a plan i would be grateful.
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Help ---- I'm getting myself confused
I seem to be at a plateau as have been thinking of doing a metabalism reset, but getting myself tied up in knots reading all the forums so thought i would ask questions directly hoping someone can help. BMR is 1248 TDEE is 1498 TDEE -15% 1273 Previously i was eatting 1454 after reading the Eat More to Weigh Less Forums but…
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Help ---- I'm getting myself confused
I seem to be at a plateau as have been thinking of doing a metabalism reset, but getting myself tied up in knots reading all the forums so thought i would ask questions directly hoping someone can help. BMR is 1248 TDEE is 1498 TDEE -15% 1273 Previously i was eatting 1454 after reading the Eat More to Weigh Less Forums but…
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Problem finding time to exercise
Anyone got any ideas..... i am finding it difficult to find time to exercise, my husband works long hours and doesn;t get home much before 8, i like walking but not keen on walking on my own that late in the evening. I do go to Pilates once a week and leave the children with a neighbour but this is not enough.... Weekends…
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Walk to your holiday destination challenge
I am doing this challenge and wondered if anyone else would like to join me. It is to add up my walks to total the amount of miles to where i am going on holiday before i go which is 4/8/12. It is 1106 miles to where i am going as the crow flies. 1106- 3.44 miles 30/4/12 = 1102.56
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HRM
Wonder if anyone could give me some advise re HRM's, i have been reading forums where people have been using them and found them useful to calculate calories burnt. Do you where them all day, do you have to wear a band around your chest or are there other types available? How much do they cost? UK prices if possible. Sound…
