-
How many calories do I really need &&&&
Kinda embarrassing but I need to know... Im 22 5"2 233 lbs & work out 5 days a week for at least 1 hour,,, sometimes I go as far as 3hours mostly on the elliptical bc Im still nursing a sprained or strained ankle... I typically burn 600-650 calories in an hour and sometimes up to 1000+ when I go for up to 3 hours... Im…
-
Tourist Guide HELP in OAHU Pretty please :D
So its almost 11am here and tonight around 5:30pm I will be showing a friend of mine from Guam around Oahu... I know, timing isn't that great but he was only here for a short time for a conference for school and this is my only time period to show him around before he leaves tomorrow... So far, he has already seen: Waikiki…
-
Apps?
Im trying to find an app on my ATT LG (Im guessing its an Android) phone that will allow me to track miles... Heres the thing, Im nursing a sprain or a strain on my achilles tendon so I do a lot of Elliptical usage... I was just figuring to take the miles on the machine to input it somewhere so I can keep track of it as…
-
Tricking your body into thinking its full
Aside from drinking water, is there any other methods of tricking your body into thinking its full? Please lemme know if you know any :)
