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Eating Healthy and Working Midnight Shift
So, I work midnights at my job, Friday, Saturday and Sunday. On Saturday and Sunday I work twelve hour shifts from 7pm to 7am. Fridays 11pm to 7am. I'm having trouble figuring out how to keep a healthy eating schedule on these hours. When I come home from work I am terribly hungry and ready for breakfast after not eating…
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Losing weight but gaining inches... help?
I've lost almost ten pounds but when I measured myself today I had gained an inch in my waist? What's going on? Could it be that I might be a little bloated since it's the end of the day?
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Losing weight but gaining inches... help?
I've lost almost ten pounds but when I measured myself today I had gained an inch in my waist? What's going on? Could it be that I might be a little bloated since it's the end of the day?
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Losing weight but gaining inches... help?
I've lost almost ten pounds but when I measured myself today I had gained an inch in my waist? What's going on?
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Losing weight but gaining inches... help?
I've lost almost ten pounds but when I measured myself today I had gained an inch in my waist? What's going on?
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Tattoos and Weight Loss
Hey guys, I started worrying today about the effect weight loss with have on my tattoos. I have several of them. One on my calf, chest, one each on my upper arms (the outter part), one on each side of my neck, one each on my forearms, and one one my upper back. I love my tattoos but I also want to be healthy and really…
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Hello everyone!
Hi everyone, I've been a member of the site for around two weeks now. I'm twenty two years old, an art student, and live in southern Ohio. It seems I've been overweight my entire life, at least as far back as I can remember. I was always a chubby kid and it just seemed the older I got the more weight I kept putting on.…
