elliptical weight loss
hi all i am currently 77kgs(170lbs) and my goal is to be 45kgs(100lbs). i have set a time frame of 1year for this. I purchased an elliptical and i am going to start working out everyday on that. yesterday was the first day so i did only 15 minutes on that. this week i will do 15 mins everyday on the elliptical and every…
