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How to log calories when you don't cook the food?
So how do you go about logging calories when others cook for you? I'm not talking about eating out, but at others homes. Do you just guess and add them or find out every little ingredient and add? I did my best to keep my portions and choices in check this weekend, but struggled with actually logging them in here. Just…
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The changes start NOW!
Decided today is the day to start making some major changes in my lifestyle. I'm within 10lbs of my highest weight ever, and I feel.... gross and totally unhealthy. I can't keep on this way, something has got to give! So starting in the morning, I'm logging every little thing that goes into my body, and putting on the…
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Low-cal toddler friendly dinners
Hey, just looking for some yummy low-calorie and toddler friendly dinner ideas. If you got any, please share :)
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Getting headache while doing Insanity
I just completed day two of Insanity and was wondering if it is normal to get a headache while working out? When I notice it starting to hurt, I take a minute to rest and it goes away, but once I'm pushing myself again, I feel it coming back. Is this normal?
