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Pregnant and working out during the first trimester?
Let me just start out by saying that I'm not currently pregnant, but we're thinking of trying again, so I needed to get the opinions of the great minds of MFP members :-) I have had 5 miscarriages; 4 of them I was working out. (I have 4 kids and didn't work out at all with any of them). My doctor told me with the last 2…
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BodyMedia - accurate or not?
I was thinking of getting the BodyMedia fit band. I love technology, and it's semi-driving me crazy not to know exactly (or close to exactly) what I burn everyday in terms of calories. So, for those of you that use the BodyMedia, do you like it? Does it seem accurate? Pros and cons?? Thanks for any input! Oh, and…
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Tasty protein drinks?
I'm sure there's another thread that already covers this, but it's late and I'm tired :-) I just want some ideas of some protein powders/drinks that TASTE good. I'm looking for 20g+ per serving, please, and thank you!
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Looking for opinions on my calories
I posted this on my profile, but apparently almost all of my friends are busy celebrating Memorial Day :-) So, thought I'd post here for any insights you people may have. I started off at 1200 calories, lost the first week but then started to gain. Upped my calories to 1400 then weight loss slowed again so upped it to…
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Protein question
Help me please! I have a terrible time getting enough protein in. Which, if I eat 1 gram per lean muscle, should be about 130 grams. I don't think I've hardly ever even been above 100. I'm not a big meat eater, and I know protein shakes would help but they're sooo expensive. Anyone have suggestions on good ways to get…
