How do you log home cooked meals correctly?
Hello, I just signed up on myfitnesspal and have a few questions about the food logging: how do you know to log the right entry for home cooked meals? E.g. if i make a salad with different vegetables, how do i know, how to log it? Which serving size to select, etc? E.g. i made fried rice last night and had the left over in…
