I'm in need of some quick and easy healthy recipes to help me on my weight loss journey. When it comes to eating healthy, I am clueless. So if you could help that would be great! Thank you. :)
Usually during the beginning of the day, like breakfast, I do pretty well on my calorie intake. However, when it come to lunch or any other time, I splurge on everything and I don't know what to do or how to stop. If you have any suggestions on how to stay out of the kitchen, or what to do when I in snacky mode, but not…
Hello, my name is Rebecca Finley. Pretty much all my life I have been over weight, and now I want get back in shape, and live my life happily. I need all the help and support I can get, because obviously the decisions I have made on my own have not benefited me. I do love working out and eating fruits and vegetables, it's…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…