rebeccafinley

I love Turbo Jam!!! It's so much fun, and you don't feel like you are working out. You just feel like your having a dance party! I do it as part of my exercise at least 2 times a week. Totally go for it!

I would love to do it! I am just confused on how I am to measure my forearm.

I would love to join! Lets do this thing!

Thank you so much! I will be sure to try it out and see how it works. :)

Thank you all so much!!! These recipes all sound really good. :)

People always say that breakfast is the most important meal of the day, so I try to eat a bigger breakfast, rather than a big dinner. The rest of the day just kind of varies for me. If you're eating 4 designated meals each day, then divide 1,400 by 4, and break up your calories evenly that way. Just see what works best for…

I've heard that it's good to drink half your weight in Ounces, and if you workout, add 32 oz to replenish the water your body lost exercising. Benefits of drinking water are: it flushes out waste and toxins, increases energy, decreases headaches, helps to reduce wrinkles and acne, and it also decreases chances for urinary…